Seattle Pregnancy Massage offers several options for relaxation and restoration in the postpartum period.
Full-Body Postpartum Massages
Massage in the postpartum period has benefits that not only help you recover from the birth but also extend well into your next pregnancy and birth experience.
Structural changes in the body during pregnancy put stress on the weight bearing joints of the hips, pelvis and lower back. The labor and birth experience often causes lingering soreness in legs, back and shoulders and caring for a newborn puts strain on the back, neck and wrists.
Benefits of postpartum massage can include:
* Reduction in muscle tension and soreness
* Reduction in postpartum swelling of feet and legs
* Increased digestive function
* Better sleep
* Increased feeling of well being
Foot reflexology can be particularly beneficial in the postpartum period in helping you recover from pregnancy and birth, and in promoting relaxation, better sleep and more balanced emotions.
90 Minute Mix
Enjoy a 90 minute session that combines postpartum massage techniques with foot reflexology and some craniosacral therapy for the ultimate in relaxation and restoration.